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Learn to Run with Less Effort and Impact

28 April 2013

2:30 PM - 4:30 PM

Louis Riel Dome, 1659 Bearbrook Road, Ottawa, Ontario

Please note this is the second Clinic offered on April 28th at 2:30-4:30PM

The first Clinic at 12:00-2:00PM is sold out


Cost: $60.00 Please contact Mike Stashin by email mstashin@runeffortlessly.com to register. Please review Cancellation Policy below.


Fundraising: All proceeds go to CHEO.


Time/Date: Sunday 28 April 2013 2:30 PM-4:30 PM

Location: Louis Riel Dome, 1659 Bearbrook Road, Ottawa, Ontario

Additional info: Contact Mike Stashin at mstashin@runeffortlessly.com

Description: This clinic is designed to teach elements of technique that are used to eliminate over striding, heel striking, harmful impact and wasted running effort.  Open to all runners regardless of ability.

Cancellation Policy: Since there are limited clinic spots reserved on a first come first served basis. A late cancellation may leave a spot unfilled that otherwise would have been occupied. Cancel 7 days before the clinic to receive full refund of registration amount minus a $5.00 processing fee. If you cancel within 7 days of the clinic, you will not receive a refund, but the fee can be credited towards a future clinic delivered by Runeffortlessly.com.  The Instructor reserves the right to cancel/reschedule the clinic due to unforeseen circumstances. If the Instructor cancels the clinic, the participant will be refunded the full registration fee.